New Year’s Eve – a time to reflect!

It’s New Year’s Eve, a day when we look back at what we achieved last year and look forward to what we hope to achieve in the next.

Looking back over this year
– I’ve been busy! I completed the Manchester 10k, the Diva Deva triathlon and found out I had a place in the 2014 London Marathon (still in shock!) I did the Manchester to Blackpool bike ride, climbed Scafell Pike (scenery out of this world ), went open water swimming in Manley Mere (just for fun), completed my first year at Uni, and celebrated a milestone birthday I attended a cookery course at the Vegetarian Society and the Nutrition Society Winter meeting and started a blog!

I’m looking forward to another great year – I’m going to be fitter than ever, will complete the London Marathon and raise lots of money for a great cause ‘The Starlight Children’s Foundation’. Nutri-juice health promotion will be a success, I’m going to be happy, love, be loved and realise my dreams!

Although red wine is my favourite tipple and full of polyphenols, I’ll be switching to red grapes until after the London Marathon.

Cheers!   What healthy choices do you plan to make in 2014?

Val

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